Friday Night Flow:
Saluting a Sunny New Year
Master Class with Gabriel Benjamin
Friday, Jan 16th 6-7:45pm
Seaside Studio (1360 Fremont Blvd)
Saluting a Sunny New Year!
Flow, alignment, and core refinement to help us work deeper into our opening movements!
Modifications offered both up and down to suit all needs.
$20 at the door
Gabriel Benjamin is the son of Tri Yoga® Instructor Martha Posey, who quite wisely exposed him to the practice at the age of eleven. During young adult hood, Gabriel experienced chronic hip and back injuries that drew him deeper into the path of yoga and healing arts. Having witnessed the incredible healing power of yoga, Gabriel became inspired to teach and has since developed into one of the most advanced teachers and practitioners in the Tri Yoga Tradition. Gabriel has been teaching yoga since 2001 and holds four levels of certification. As a former competitive cyclist Gabriel understands the needs of athletes and or students dealing with injuries in yoga practice. Gabriel assists teacher trainings, teaches group and private classes, as well as workshops, in Santa Cruz, The Bay area, and Southern California.
Seasideyogasanctuary.com 831-899-YOGA (9642)