A Yoga Workshop to Explore Inversions
with Isabel-Chave Manso
Saturday, January 10th
1-3pm (Pacific Grove Studio)
Open to all levels
Are you willing to put your world upside down?
In this workshop we will feature an active Asana sequence emphasizing the detail work in areas more present and necessary for practicing inversions.
Come and explore some specific asanas such as Adhomukha Vrksasana (Handstand), Sirsasana (Head stand), Pincha mayurasana (forearm balance), etc.
Having fun, supporting each other, and with enough time to slowly get to know and love inversions or loving them even more!!!
$30 advance registration/$35 at the door
Isabel has been teaching yoga for seven years in the U.S. and in Spain. She co-leads yoga workshops and retreats. She completed her instructor training in Los Angeles, studying Vinyasa yoga and, in 2008, Isabel traveled to India to study Iyengar and Ashtanga yoga.
Isabel was led to Esalen, in Big Sur, CA, by her strong thirst for knowledge, of both self and world in 2012.She still lives there today where she continues to live, love, practice, and teach. She is also certified in Esalen Massage.
Seasideyogasanctuary.com 831-899-YOGA(9642) 300 Grand Ave, Pacific Grove