Seaside Yoga Sanctuary

SYS September News
September 9, 2017

Seaside Yoga Sanctuary

September 8, 2017

Seaside Yoga Sanctuary

Tomorrow at the Pacific Grove Studio!
September 8, 2017

Seaside Yoga Sanctuary

Breathwork & Soul Integration Meditation: Awakening into overall health and Wellness! with Briksha & Isa 3:30-6:30pm, Seaside Studio Join our journey of Inner growth with Breathwork and Soul Integration Meditation. By power of conscious connected circular breathing and guided meditation, we will integrate those parts of ourselves that we avoid bringing to our conscious mind due to pain or trauma. This worksho...
September 6, 2017

Seaside Yoga Sanctuary

Wednesdays, Sept 27 & Oct 4th 7:00-9:00pm, Pacific Grove Studio with Isabel Fleury The teachings and practice that we call "Yoga" and "Insight Meditation" are merely instruments to help us return to the moment-to-moment unfolding experiences of our lives, which is life that leaves nothing out. The point here is that if we are going to erase the artificial divide between spiritual practice and everything else, we ...
September 6, 2017

Seaside Yoga Sanctuary

SYS September News
September 5, 2017

Seaside Yoga Sanctuary

Labor Day Weekend Schedule 9/1-9/4
September 4, 2017

Seaside Yoga Sanctuary

Mamas, there IS PostNatal Yoga happening tomorrow (Monday, Labor Day)! 10:45-12pm Pacific Grove Studio with Gemma
September 3, 2017

Seaside Yoga Sanctuary

Yogis! We have a new class this month! Chair Yoga, every Tuesday, 4-5pm Seaside studio Chair Yoga is a gentle form of yoga that is practiced sitting on a chair and/or standing using a chair for support. This gentle yoga practice is intended for all ages, body shapes and all physical capabilities. It is ideal for anyone with mobility challenges, getting off & on the floor, replacement surgeries and/or arthritis....
September 3, 2017

Seaside Yoga Sanctuary

Mondays, Sept 25th & Oct 4th with Laura McKinnon 7:00-8:30pm, Seaside studio This 2 part series expands upon the foundations learned in the 4 week beginners series course. Similar principles will be incorporated into different postures to strengthen the understanding of the practice and how the practice meets our individual body and needs. Meditation and breathwork will be included in the classes. Open to all...
September 3, 2017