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Seaside Yoga Sanctuary

Let's be honest, car week can be crazy with the extra traffic and busyness in town. It can cause frustration in our commute as we navigate getting around town. But it's also a perfect opportunity to practice our yoga - by surrendering into what is. We can't change the traffic, but we can change our routine. We can slow down, leave extra early, practice breathing in the car, and relax the mind when it becomes a...
August 21, 2018

Seaside Yoga Sanctuary

#reachout #heal #soul #withlove #openheart #liveyouryoga
August 21, 2018

Seaside Yoga Sanctuary

So lovely to meet these traveling yogis and studio owners from Australia at our Pacific Grove Studio. This is what yoga community is all about. Check them out if you ever head 'down under'! #travelingyogis #community #rippleout #sharethelight @malayogafreo
August 21, 2018

Seaside Yoga Sanctuary

"We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves, the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds - never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are rig...
August 20, 2018

Seaside Yoga Sanctuary

#bksiyengar #seer #seeker #light #livingyouryoga
August 19, 2018

Seaside Yoga Sanctuary

Events This Weekend!
August 19, 2018

Seaside Yoga Sanctuary

Events This Weekend!
August 18, 2018

Seaside Yoga Sanctuary

Events This Weekend!
August 17, 2018

Seaside Yoga Sanctuary

There is quiet sweet energy in the early morning hours - filled with aliveness. Set the tone for your day, paving the path for wellness of the mind and body. Yoga classes offered 7-8am Monday-Thursday @seasideyogasanctuary (Photo credit Stefan Martin) #earlymorning #yoga #aliveness #wellness #healthofbody #healthofmind #practice #carmelplaza #cityofpacificgrove #yogastudio #breathe #connect #community #practice...
August 17, 2018