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Seaside Yoga Sanctuary

Beginners Yoga + Teacher Training 2019
December 11, 2018

Seaside Yoga Sanctuary

"What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enligh...
December 11, 2018

Seaside Yoga Sanctuary

Santa is coming! Join us this Sunday @seasideyogasanctuary @carmelplaza #santa #familyyoga #photoop #visitcarmel #carmelbythesea #carmelvalley #monterey #pacificgrove #montereyfamilies #seaside #marina #santadoesyoga https://www.facebook.com/​SeasideYogaSanctuary/​photos/​a.219691341977/​10158008018651978/​?type=3
December 11, 2018

Seaside Yoga Sanctuary

Join us in celebration of you! January 1, 2019 Together we share in the miracle of life and the newness of each day; turning towards the innate wisdom of our body and spirit for a state of good health, happiness, and wholeness. This class will begin with brief time for reflection of the past year and setting intentions for hew year. How do we want to show up for ourselves and the world? Acknowledging what is m...
December 10, 2018

Seaside Yoga Sanctuary

We are excited to be hosting this teacher next month from Rishikesh, India. This will be an evening class to introduce his weekend workshops later in January ??? Stevie Ray is an international Yoga teacher who has been primarily stationed out of Rishikesh, India, the capital and birth place of Yoga. He has been a part of several Yoga teacher training courses as a lead asana teacher and methodology instructor, i...
December 10, 2018

Seaside Yoga Sanctuary

Sat & Sun Jan 26th & 27th, 1:00-3:30pm Carmel Studio Day two of The Art of Asana will continue with analyzing the core standing postures, along with backbends, balancing postures, and inversions. The fundamental actions in grounding and weight distribution from Day 1 will be shown in connection to linked asanas, teaching the body how to properly function in less assemble postures such as Urdhva Dhanurasana (upwa...
December 10, 2018

Seaside Yoga Sanctuary

Sat & Sun Jan 26th & 27th, 1:00-3:30pm Carmel Studio Day one of the two-day workshop will dissect the foundational postures which outline the primary actions used throughout all core asanas. From Tadasana and Dandasana to all the Asanas utilized in Surya Namaskar, will build an intellectual connection and pathway to an understanding of standing postures, backbends and inversions. Designed to cultivate a new level...
December 10, 2018

Seaside Yoga Sanctuary

Tis the season for health & wellness! ??? #yoga #wellness #gift #shareyoga #giftcertificate #yogaofferings #yogadeals #carmelchamberofcommerce #pgchamberofcommerce #health #community #yogaforeveryone https://www.facebook.com/​SeasideYogaSanctuary/​photos/​a.219691341977/​10158004114566978/​?type=3
December 9, 2018

Seaside Yoga Sanctuary

So happy to see this is being shared this way! Be sure to check it out! ? https://www.facebook.com/​SeasideYogaSanctuary/​photos/​a.219691341977/​10158002346151978/​?type=3
December 9, 2018