0
Checkout

There is no item in the cart

Welcome...
Join Now
  • All Posts
  •   Blog
  •   Questions

Seaside Yoga Sanctuary

Pregnancy is one of the most important times in a woman's life. Seaside Yoga Sanctuary offers classes to support the physical journey of carrying a child, to becoming a mother, and beyond. Each class offers meditation, breathing practices, and movement through yoga postures. The sequence of each class is designed to create strength, focus, flexibility and awareness through a practice designed to support the cha...
October 19, 2018

Seaside Yoga Sanctuary

Presented by Ruthetta, EEM-AP (Eden Energy Medicine Advanced Practitioner) Bring light, vitality, energy, and joy into the season with Energy Medicine Essentials • 3 hours learning powerful self-healing techniques • 1 hour directing Energy healing toward others • Practical, hands-on, experiential immersion • Utilizing ancient Traditional Medicine from India, China, & indigenous ...
October 19, 2018

Seaside Yoga Sanctuary

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." ~Pema Chödrön #fullyalive #thrownoutofthenest #fullyhuman #fullyawake #livingyouryoga #pemachodron #ocean #sunrays
October 19, 2018

Seaside Yoga Sanctuary

Expand your practice through an in-depth understanding and experience of the basic yoga principles and asanas (poses). Learn how to avoid injury as well as unlocking flexibility and power in your body. The aim is to work through the body to expand your limits and tap unused potential. This class will build your ability in any style of yoga you practice, or is a great first class if you are new to yoga. You will al...
October 19, 2018

Seaside Yoga Sanctuary

Tomorrow night at the Carmel studio! ? Our bodies and the breaths are never in the future or the past, they are actually happening right here and right now, making the body an immediate vehicle to the present moment, a great way to establish and cultivate awareness. During this time together will explore through several inquiries and practices the teaching on mindfulness of the body, from a talk given by the Budd...
October 16, 2018

Seaside Yoga Sanctuary

This 2 part Series starts tomorrow night in our Carmel studio! ? Our bodies and the breaths are never in the future or the past, they are actually happening right here and right now, making the body an immediate vehicle to the present moment, a great way to establish and cultivate awareness. During this time together will explore through several inquiries and practices the teaching on mindfulness of the body, fro...
October 16, 2018

Seaside Yoga Sanctuary

Special Courses - Meditation, Beginners Yoga & More!
October 16, 2018

Seaside Yoga Sanctuary

Beginners Yoga Series starts tonight! In this 4-week series you will be introduced to yoga asana, breath awareness, mindful movement, and active rest. You will begin to tune into your own experience, find steadiness and ease in the practice, and reconnect with yourself. Whether you are brand new to yoga or have been away from the practice and want to brush up on the basics, this series is for you! #beginnersyoga...
October 15, 2018

Seaside Yoga Sanctuary

Special Courses - Meditation, Beginners Yoga & More!
October 13, 2018

Seaside Yoga Sanctuary

A total sound immersion in the healing power of the human voice. Open your body, heart and mind as you lay down and journey in meditation to the healing sound waves of changing vibration, dynamic tone, melody, emotion and the powerful resonance of the voice. The voice will be accompanied by the celestial drones of Himalayan and crystal singing bowls. $35 early reg/$40 at door Bio - Odeya Nini is a Los Angeles b...
October 13, 2018