with Gabriel Benjamin
1:00-3:30pm - January 24, 2015
Seaside Studio, 1360 Fremont Blvd
Come enjoy a brief ﬂow practice to warm up and prepare for learning about, receiving, and giving reﬁned asana adjustments. This afternoon will be ﬁlled with practical information and metaphoric concepts for making adjustments, both to students, ones own body, and also in the mind as well. This program is recommended to teachers, yogis willing to be adjustment guinipigs, and people who have a sense of humor looking for a different yoga experience. We will ﬁnish in circle with pranayama and meditation.
COST: $40 early registration or $45 day of
Register On-line Here
Gabriel Benjamin is a second generation instructor in the TriYoga(R) Lineage and has been instructing since 2001. Gabriel holds ﬁve certiﬁcations in Yoga and Ayurveda and has been both a student and teacher at the Kerala Ayurveda Academy. His practices are known for being the perfect blend of challenge and relaxation, leaving the students feeling educated, nourished, and balanced.