Health Tips from Miss Health Nut
Meet Ashleigh Oxford. Each month we will share a link to her monthly blog offering nutritional health tips and yummy recipes. You can also find more information by visiting her website here
What's All the Craze Over GLUTEN?
Migraine Trigger Explosion Plan
10 Signs You Are Gluten Intolerant
A little about Miss Health Nut:
Ashleigh loves to support women discover their healthy, happily ever after with a gluten FREEdom transformation! As a Certified Holistic Health Coach (CHHC) and Certified Gluten Practitioner (CGP) she create a supportive environment that will allow you to heal painful stomach problems, gain sky-high energy, eradicate suffering, and finally put an end to your nagging health problems once and for all. Her education, as well as defeating her battle with chronic pain and gluten intolerance, has equipped her with extensive knowledge in holistic nutrition counseling, transitioning into a gluten free diet, cooking delicious gluten/grain free meals, and making that healthy, happily ever after come true.