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June
Sunday, June 1st: Yoga for Sight Day (All Locations)
Sunday, June 1st: Bringing Yoga Home: Starting and Maintaining a Home Practice with Laura McKinnon (Seaside)
Saturday, June 7th: Yoga for Back Health with Maria Tarantino (Pacific Grove)
Saturday, June 7th: Kirtan with Prabhu Nam Kaur & Friends (Seaside)
Sunday, June 8th: Three Simple Steps to Living Gorgeously Gluten Free! FREE talk by Miss Health Nut (Seaside)
Friday, June 13th: Yoga Therapy Workshop for Happy Hips and Lower Back with Isabel Manso (Seaside)
Saturday, June 14th: Community Drumming for Wellness with Cathy Rivera and Amelia Chapman (Seaside)
Friday, June 20th-Sunday June 22nd: Detox Yoga Flow Series with Isabel Manso (Pacific Grove)
Saturday, June 21st: Nutrition Workshop, Cleansing & Energizing for Summer with Stephanie Horning (Seaside)
Saturday, June 21st: Summer Solstice Kirtan & Crystal Singing Bowl Meditation with Char Pias (Seaside)
Sunday, June 22nd: Kundalini Yoga Workshop with Jeannie Walker (Seaside)
Monday, June 23rd-July 28th: Beginner Yoga Series with Laura McKinnon (Seaside)
Thursday, June 26th-July 31st: Beginner Yoga Series with Amelia Chapman (Salinas)
Saturday, June 28th & Sunday, June 29th: Stress & Burnout workshop with Medical Yoga Sweden (Seaside)

May
Friday, May 9th: Friday Night Flow: Masterclass with Gabriel Benjamin (Seaside)
Friday, May 16th: Medical Yoga: Heart Chakra Balancing (Seaside)
Saturday, May 17th: Lean Into Spring - A Women's Retreat (Seaside)
Sunday, May 18th: Medical Yoga: Morning Chakra Balancing (Seaside)

Saturday, May 24th: Yoga Nidra (Salinas)
Sunday, May 25th: Awaken your Heart, Integral Breathwork and Meditation (Seaside)
Friday, May 30th: Hip Hop Yoga Night (Seaside)
Saturday, May 31st: Community Drumming for Wellness (Seaside)

April
Friday, April 4th: Vajravidharan Healing Ritual (Seaside)
Saturday, April 5th: Yoga 101: Focus on Foundations (Seaside)
Sunday, April 6th: Spirals, Binds, & Wheels (Seaside)
Monday, April 7th: 6 Week Beginner Series (Seaside)
Thursday, April 10th: 6 Week Beginner Series (Salinas)
Saturday, April 12: Kirtan & Crystal Singing Bowl Meditation (Seaside)
Sat & Sun, April 12 & 13: FREE YOGA WEEKEND!
Saturday, April 19: Community Drum Circle (Seaside)

Saturday, April 26th: Yoga Nidra (Seaside)
Sunday, April 27th: Soothing Restorative Yoga Workshop (Seaside)
Sunday, April 27th: Emotional Healing with Essential Oils - FREE talk (Seaside)

March
Sunday, March 2nd: Free Introduction to Ayurveda & Home Cleansing Detox Workshop (Seaside)
March 7-9: Detox Yoga Flow Series (Seaside)
Saturday, March 8th: Kirtan & Crystal Singing Bowl Meditation
Sunday, March 9th: 5 Practices for Deep & Satisfying Sleep - Free Talk (Seaside)
Sunday, March 9th: "Awakening the Heart" Satsang with Brian Lottman (Salinas)
Saturday, March 15th: Community Drum Circle *1 Year Anniversary!* (Seaside)
Sunday, March 16th: Heal the Body & Awaken the Heart with Breathwork & Meditation (Seaside)
Friday, March 21: Hip Hop Yoga Night (Seaside)
Sunday, March 23rd: Tribal Belly Dance Workshop (Salinas)
Sunday, March 30th: Family Drum Circle (Salinas)

February
Sunday, Feb 2nd: Yoga of the Voice
Saturday, Feb 8th: Kirtan & Crystal Singing Bowl Meditation
Sunday, Feb 9th: Kundalini Yoga Workshop
Saturday, Feb 15th: Community Drum Circle
Sunday, Feb 16th: Partner Yoga Workshop (Salinas)
February 17-March 24: 6 Week Beginner Series Seaside
February 20-March 27: 6 Week Beginner Series Salinas
February 21st: Medical Yoga w/a Sound Bath Event
February 22nd: Medical Yoga w/a Sound Bath Event (Salinas)
Sunday, Feb 23rd: Yoga & TRE

January
Wednesday, Jan 1: New Year's Day Practice (Seaside & Salinas)
Monday, Jan 6th: 6 Week Beginners Yoga Series (Seaside)

Thursday, Jan 9th: 6 Week Beginners Yoga Series (Salinas)
Saturday, Jan 11th: Community Drum Circle (Seaside)
Saturday, Jan 11th: Embracing Your Evolving Soul (Self) with Evolutionary Breathwork (Seaside)
Sunday, Jan 12th: Inversions & Balances with Gabriel Benjamin (Seaside)
Friday, Jan 17th: Integral Awakening Yoga: 200Hr Teacher Training & Advanced Studies
Sunday, Jan 19th: Yoga 101: Alignment, Movement and Breath
Friday, Jan 24th: Hip Hop Yoga Night

2013/December

Friday, Dec 6th: Family Yoga Night with Santa
Saturday, Dec 7th: Community Drum Circle
Sunday, Dec 8th:  Yoga Teacher Training Info Session
Sunday, Dec 8th: Breathwork for Energy & Peace with Mahendra Briksha
Friday, Dec 13th & 20th: Grove Like BollyWorld Dance Class
Saturday, Dec 21st: Kirtan & Crystal Singing Bowl Meditation
November
Saturday, November 2nd: Community Drum Circle
Saturday, November 2nd: Breathing Through Chakra
Sunday, November 10th: Soothing Restorative Yoga Workshop
Sunday, November 17th: Neurogenic Yoga with Maria Alfaro - WORKSHOP CANCELLED - TO BE RESCHEDULED SOON
Thanksgiving Day Yoga Practice
Saturday, November 23rd: Kirtan & Crystal Singing Bowl Meditation
Friday, November 22nd: Grove Like Bollyworld Dance Class
October
Saturday, October 12th: Tribal Style Belly Dance - Yoga Groove Workshop
Saturday, October 12th: Community Drum Circle
Sunday, October 13th: The Bandhas: A Yoga Flow Practice with Gabriel Benjamin
Sunday, October 13th: Free Talk: IMMUNITY  Staying Strong & Healthy All Year Long

September
September 7th: 5 Natural Practices for Deep Satisfying Sleep (free talk)
September 7th: Breathwork for Energy & Peace
September 14th: Yoga & TRE Workshop (Salinas)
September 14th: Yoga for Depression, Anxiety, Lethargy & Stress
September 19th: 6 Week Beginner's Yoga Series (Thursdays, Salinas)
September 20th-22nd:6 Year Anniversary/Open House Celebration
September 23: 6 Week Beginner's Yoga Series (Mondays, Seaside)
Saturday, September 21: Kirtan & Crystal Singing Bowl Meditation
Sunday, September 22: Free Essential Oils Talk: Nature's Medicine Cabinet in Your Home
Saturday & Sunday, Sept 28 & 29: Seasonal Chakra-Based Retreat For Women: Lean Into Fall

August
Sunday, August 4th: Breathwork for Energy & Peace - CANCELLED & Rescheduled for Sept 7
Monday, Aug 5-26: 4 Week Beginners Yoga Series with Laura McKinnon
Saturday, August 10th: An Evening Concert with Anton Mizerak & Laura Berryhill
Friday, August 16th: Hip Hop Yoga Night - RESCHEDULED FOR AUGUST 30TH
Saturday, August 17th: Community Drum Circle
Sunday, August 18th: The Art of Balancing the Chakras w/Essential Oils Free Lecture 
Saturday, August 24th: Rebozo Workshop with Gena Kirby
Saturday, August 24th: Kirtan
Sunday, August 25th: Tribal Style Belly Dance - Yoga Groove Workshop
July
Saturday, July 13th: Yoga & TRE with Maria Alfaro
Saturday, July 13th: Community Drum Circle
Wed-Thurs, July 17 & 18: Circus Yoga for Kids
Sunday, July 21: AcroYoga SuperFly Weekend
Friday, July 26th: Concert with David Courtenay & Miguelito

June

Saturday, June 8th: Spring Into Handstand

Saturday, June 8th: Community Drum Circle
Saturday & Sunday, June 15 & 16: The Alchemy of Yoga: A Weekend Retreat for Women Celebrating Sacred Ritual and Connection
Friday, June 21st:  Summer Solstice Kirtan & Crystal Singing Bowl Meditation
Monday, June 24-July 20: 6 Week Beginner's Yoga Series with Laura McKinnon
Friday, June 28th: Hip Hop Yoga Night
Sunday, June 30th: 3 Quick & Natural Ways to Reduce Your Hot Flashes (Free talk with Laura Brink McKenna)
Sunday, June 30th: Journey with the Breath (workshop with Mahendra Briksha)

May

May 11: Kirtan & Crystal Singing Bowl Meditation
Friday, May 10: Community Drum Circle
Saturday, May 18: Journey with the Breath - PG studio
April
Friday April 12th & Sunday April 14th: AcroYoga Workshops with Amy & Justin

Saturday, April 13th: Wellness Cuisine Preparation Class
Saturday, April 13th: Community Drum Circle
Sunday, April 14th: Journey with the Breath
Monday, April 15th: 6 Week Beginners Yoga Series with Laura McKinnon
Saturday, April 27th: Yoga for Healthy Abdominals
Sunday, April 28th: Yoga Philosophy Night: Living Life by the Yoga Sutra
March
Saturday, March 2nd: Journey with the Breath
Sunday, March 3rd: Soothing Restorative Yoga Workshop
Friday, March 8th: 200hr Integral Awakening Yoga: Teacher Training & Advanced Studies

Saturday, March 9th: Cultivating Bliss: Kirtan, Candle Light & Crystal Singing Bowl Meditation
Saturday, March 16th: Partner Prenatal Yoga
Saturday & Sunday, March 16 & 17: FREE YOGA WEEKEND
Fri-Sun, March 29-31: The Way of the Shaman: Foundation for Shamanic Studies Basic Workshop
Friday, March 29th: The Shamanic Journey: A free presentation on the Shamanic Journey & Core Shamanism
February
Saturday, Feb 2nd: Introduction to Integral Awakening Yoga

Saturday, Feb 9th: Workshop with Elise Miller
Saturday, Feb 9th: 21 Days of Breath (Pacific Grove Studio)
Sunday, Feb 10th: Introduction to Yoga Therapy
Saturday, Feb 16th: Cultivating Bliss: Kirtan, Candle Light and Crystal Singing Bowl Meditation
Monday, Feb 18th: 6 Week Beginners Yoga Series with Laura McKinnon
January 2013

Saturday, Jan 5th: Cultivating Bliss: Kirtan, Candle Light & Crystal Singing Bowl Meditation

Sunday, Jan 6th: Awakening Your Breath: For Energy, Peace & Transformation
Monday, Jan 7th: 6 Week Beginner's Yoga Series with Laura McKinnon
Tuesday, Jan 8th: Kids Yoga (on-going)
Saturday, Jan 12th: Wellness Cuisine Food Prep Class & Dinner: Eating the Yogic Way
Saturday, Jan 19th: Sustaining Your New Years Resolutions
Sunday, Jan 20th: An Evening Concert with Anton Mizerak, Laura Berryhill & Menose
Saturday, Jan 26th: Dancing for Birth (FREE demo class)
Sunday, Jan 27th: Yoga Philosophy Night: Exploring the Yamas & Niyamas w/Laura McKinnon
Sunday, Jan 27th: Yoga for Surfing

December

Friday, Dec 7th: Family Yoga Night with Santa

Sat & Sun, Dec 8 & 9: Seasonal Vinyasa Yoga - Winter Rhythms with Melina Meza

Friday, Dec 21st: Winter Solstice Kirtan

November
Nov 22: Thanksgiving Day Yoga Practice w/Laura McKinnon
Nov 17th: Kirtan: Cultivating Bliss, Candle Light & Crystal Singing Bowls - Canceled tonight only

Nov 3rd & 4th: Workshops with Janet MacLoed
Nov 10th & 11th: Teaching Prenatal Yoga Weekend Immersion

October

Saturday, October 6: An Introduction to Integral Awakening Yoga

Sunday, October 14th: Soothing, Restorative Pajama Yoga

Friday, October 19th: Integral Awakening: 200hr Yoga Teacher Training & Advanced Studies
Saturday, October 27th: Cultivating Bliss: Kirtan, Candle Light & Crystal Singing Bowls  7-9pm

Sunday, October 28th: The 5 Essential Steps for Creating a Thriving Natural-Holistic Lifestyle (free talk)

September

Saturday, September 8th: Yoga & TRE (Tension Releasing Exercises) with Maria Alfaro

Saturday and Sunday, September 8th & 9th: 5th Anniversary Open House

Saturday, September 29: Neck, Shoulders & Upper Back with Elise Miller

August

Saturday, August 4th: Seasonal Vinyasa Yoga with Melina Meza

Saturday, August 11th: Breathing Together - Shared Breath

August 12-18: Level 1 Prenatal Yoga Teacher Training

Saturday, August 18: Loving Our Feet Yoga Workshops with Denise Wendler, certified Iyengar instructor

Saturday, August 25th: Kirtan, Candle Light & Crystal Singing Bowls: Cultivating Bliss

July

Saturday, July 7th: Kirtan, Candle Light & Crystal Signing Bowls: Cultivating Bliss

Sunday, July 8: AcroYoga Flight School

Monday, July 9: 6 Week Beginner's Yoga Series with Laura McKinnon

Tuesday, July 1oth: Kid's Yoga Summer Session

July 14th & 15th: Teaching Prenatal Yoga Weekend Immersion

Sunday, July 15th: GO W/THE FLOW (Vinyasa class with live music)

Sunday, July 29th: Introduction to Integral Awakening Yoga - Teacher Training & Advanced Studies

 

June

Saturday, June 9: Kirtan, Candle Light & Crystal Singing Bowls - Cultivating Bliss

Saturday, June 16: Wild Dreaming Heart - A Woman's Journey into the Sacred Within

Tuesday, June 19: Kids Yoga Summer Session

June 23&24: The Way of The Shaman (Pacific Grove Studio)

May

Saturday, May 5th: The Female Pelvic Floor - From Anatomy to Asana

Sunday, May 6th: Postpartum Yoga


April

Saturday, April 7th - Feldenkrais Workshop

Sat & Sun, April 7th & 8th: FREE YOGA WEEKEND!

Saturday, April 14th: Pajoma - Togetherness with Acrobatics

Sunday, April 15th: Wild Dreaming Heart - A Woman's Journey into the Sacred Within

Friday, April 20: Awakening Your Breath:For Energy, Peace & Transformation

Saturday, April 21: Hamsa Integral Breathwork Level 2: Moving Breathwork into Asana (Pacific Grove Studio)


March
 
 

February
Saturday, Feb 18th: Hamsa Intregral Breathwork Foundational Study

December:
Saturday, Dec 3rd: Beginner's Yoga Workshop
Saturday, Dec 10th:Breath of Change with Chrissy Graham
Sunday, Dec 11th: Feldenkrais Workshop: Freeing the Neck & Shoulders Part II
Sunday, Dec 11th: Postpartum Yoga Workshop
Saturday, Dec 17th: Wellness Cuisine Preparation for Healthy Eating During (Holy)days
Saturday, Dec 18th: Body Medicine: Freeing Spine & Jaw

November
:
Nov 7th - 28th: 4 Week Beginner’s Yoga Series with Laura McKinnon
Saturday, Nov 12th: Body Medicine - Unshackling the Neck and Shoulders
Saturday, Nov 12th: The Flow of Naam: Mantra & Mudra in Motion
Sunday, Nov 13th: Siddhi's Morning Kundalini Practice
Sunday, Nov 13th: Kundalini Master Class: Journey through the Chakras with My Dhyan Siddhi
Saturday, Nov 19th: Yoga & TRE with Maria Alfaro
Sunday, Nov 20th: Feldenkrais Workshop: Freeing the Neck & Shoulders