Seaside Yoga Sanctuary

It's only for ONE day! This Sunday only (4/23 - our FREE yoga day), receive 10% off any pass purchase!! Passes can be purchased on-line or in person at the studio. http://www.seasideyogasanctuary.com/​Studio/​Membership (Sale does not include the new student special)
April 19, 2017

Seaside Yoga Sanctuary

“Nothing can be forced, receptivity is everything.” ~ BKS Iyengar
April 19, 2017

Seaside Yoga Sanctuary

A local study (UCSF) on using yoga to treat major depression!
April 18, 2017

Seaside Yoga Sanctuary

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does.” ? Margaret...
April 18, 2017

Seaside Yoga Sanctuary

Friday, April 21st, 7-9pm Pacific Grove Studio The Yoga of Connection: experience the healing power of touch and movement Through their background of yoga, massage, and craniosacral therapy, Danielle Wegman and Danielle Rodhouse combine their expertise to bring Healing Touch Yoga into an extended, hands-on yoga class. Danielle W instructs a warming practice followed by a restorative session, as Danielle R moves...
April 18, 2017

Seaside Yoga Sanctuary

Healing Touch Yoga is this Friday night! 7-9pm, Pacific Grove studio The Yoga of Connection: Experience the Healing Power of Touch and Movement. Through their background of yoga, massage, and craniosacral therapy, Danielle Wegman and Danielle Rodhouse combine their expertise to bring Healing Touch Yoga into an extended, hands-on yoga class. Danielle W instructs a warming practice followed by a restorative session...
April 18, 2017

Seaside Yoga Sanctuary

Six years ago, I finished my 500 hour yoga teacher training and was unleashed on an unsuspecting public. I did not feel particularly equipped to be. Had I not grown up immersed in sport or had a decade-long yoga practice, I wouldn’t have considered teaching. I wondered about many of those I’d done m...
April 17, 2017

Seaside Yoga Sanctuary

April 17, 2017

Seaside Yoga Sanctuary

Danielle's 4 week Functional Movement Series starts this Wednesday! 6:45-7:45pm, Pacific Grove Studio This workshop will train you to hinge at the hip joints, improve your posture, balance, core strength and eliminate pain with joint freedom. Danielle is eager to share her gifts of moving out of chronic pain and into an active lifestyle with you. https:/​/​www.facebook.com/​events/​269516023496210/​ This workshop wil...
April 17, 2017

Seaside Yoga Sanctuary

"Let us maintain our state of mind in unbounded loving kindness.. in treating every living being as a loving mother that risks her life to protect her only child. This state of mind resolves all the difficulties that come into contact with us." ~ Buddha ?? artist ~ Holly Sierra Holly Sierra Art
April 15, 2017