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Seaside Yoga Sanctuary

“When carving stone, the sculptor removes everything that is not the statue. . . . The art of revealing beauty lies in removing what conceals it. So, too, Patanjali [in the Yoga Sutras] tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self.” ~Judith Hanson Lasater
September 1, 2015

Seaside Yoga Sanctuary

Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice yoga flow. Let go and let your yoga flow through the beats and rhythms of Girish's soul stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by one call and response chant. This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practic...
August 31, 2015

Seaside Yoga Sanctuary

Kiran with Char Pias Saturday, September 26th 7:00-9:00pm "Kirtan is a joyful way to reconnect to the core of our Being, to our heart, and to our connection with each other.” One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre comes to us from India. It developed centuries ago as a spiritual practice and was known as a way to connect with the Divine. Char will ...
August 31, 2015

Seaside Yoga Sanctuary

We welcome all to come and join us in celebrating 8 years! We are honored to be part of this wonderful community and to share our sanctuaries for this beautiful and sacred practice. Beach Yoga, Bonfire & Potluck! Join us at Del Monte Beach (off of Casa Verde, Monterey.) Beginning with a free yoga class led by Laura McKinnon, then bonfire (drums welcome), potluck and raffle to follow! We will supply light snacks a...
August 31, 2015

Seaside Yoga Sanctuary

Mondays with Laura McKinnon 7-8pm Seaside Studio 1360 Fremont Blvd, Seaside 9/28/15, 10/5/15, 10/12/15, 10/19/15, 10/26/15, & 11/2/15 The practice of yoga can be quite diverse, but the beauty of the practice is that it can be tailored just to you! Through yoga we connect back to ourselves, become aware of how we move our body both on and off the mat, and begin to create a better sense of well being. Whether yo...
August 31, 2015

Seaside Yoga Sanctuary

This today! We still have a few spots for you to join. Awaken Into Consciousness: Slow Flow Breakdown + Dharma Talk, Sunday August 30th. 1-3pm, Pacific Grove Studio Experience the fusion of a slow flow style practice with mindful observation. Kerensia will guide you through a brief life/dharma talk addressing fear in our lives on and off the mat. During this talk she will pass down the guidance that was offered ...
August 30, 2015

Seaside Yoga Sanctuary

Rebirthing Breathwork & Meditation with Mahendra Briksha, Saturday August 29th. 1-4pm, Seaside studio Theme: Healing past and Cultivating more Energy and Clear Space for New future! In this workshop we will explore how to let go the burden of all the contractions, holding and frozen energy in our body with the help of conscious connected circular Breathing and rest in the dimension of us where we are always whol...
August 27, 2015

Seaside Yoga Sanctuary

Awaken Into Consciousness: Slow Flow Breakdown + Dharma Talk, Sunday August 30th. 1-3pm, Pacific Grove Studio Experience the fusion of a slow flow style practice with mindful observation. Kerensia will guide you through a brief life/dharma talk addressing fear in our lives on and off the mat. During this talk she will pass down the guidance that was offered to her by one of her mentors which has influenced not o...
August 27, 2015