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Seaside Yoga Sanctuary

There are now 2 mornings that Kundalini Yoga is offered at the Seaside studio! Join Manprem Kaur every Friday morning from 7:15-8:30am and Meherbani every Sunday morning, 10-11:00am. <3
July 31, 2014

Seaside Yoga Sanctuary

A full menu of classes scheduled today! Don't forget to bring your passport with you to class and get stamped each time you come in. You only need 3 classes attended in each of our 3 studios to enter to win a FREE month unlimited pass! (ends Aug 31) <3 Seaside studio: 7:30-8:30am Sivananda Yoga w/Shakuntla 8:45-10:15am Iyengar Yoga (all levels) w/Carolyn 10:30-11:30am Postpartum Yoga w/Aungela 12-1:15pm Sacred ...
July 30, 2014

Seaside Yoga Sanctuary

Our next Integral Awakening Yoga: 200 Hr Teacher Training & Advances Studies starts Jan 9, 2015! This unique and in depth program is ideal for anyone looking to deepen their practice, become a yoga teacher, and bring a more integrated approach into daily life. Information and a downloadable application can be found on our website! Om Shanti Om http://www.seasideyogasanctuary.com/​OurSite/​yoga-teacher-training
July 30, 2014

Seaside Yoga Sanctuary

We've shared this before, but what a great reminder! Guess what's on the menu for Laura's students in Seaside this week! <3 https:/​/​www.youtube.com/​watch?v=sGXP_FH5TF4
July 28, 2014

Seaside Yoga Sanctuary

In our culture we have an imperative to succeed and yet there is a subtext many times that if one person is great, it is at the expense of someone else. It can be as though only one person gets to shine at a time. But the idea is that greatness is NOT LIMITED, we do NOT shine at the expense of others and in fact, our shining brightly can invite others to do the same.
July 28, 2014

Seaside Yoga Sanctuary

Namaste yogis! We are excited to announce another Kundalini Yoga class coming onto our schedule, taught by the beautiful Meherbani! Join Meherbani every Sunday morning in Seaside, 10-11am for this sacred practice. Class begins this Sunday, August 3rd. Sat Nam <3
July 28, 2014