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Seaside Yoga Sanctuary

Your art is not about how many people like your work Your art Is about If your heart likes your work If your soul likes your work It's about how honest You are with yourself And you Must never trade honesty for relatability. -Rupi Kaur
March 28, 2017

Seaside Yoga Sanctuary

Yoga Retreat at Sierra Hotsprings Resort Aug 25-27, 2017 with Mahendra Briksha and Laura McKinnon Returning to Sacred:Mastering Resilience Resilience is defined as our capacity to recover quickly from difficulties, and challenges. It is elasticity, a capacity of an object to bring back it into its original shape. According to Psychologists, some of the factors that makes someone resilient, are ~positive attit...
March 28, 2017

Seaside Yoga Sanctuary

Join us for our Free Yoga Day! Sunday, April 23rd Both Studio locations We love our community and as a way of saying thank you for your support,we open our doors to you with the offering of free yoga. All classes in both studio locations this weekend are FREE. We welcome everyone to join us in this beautiful practice. **And, Sunday only we will offer 10% off all class pass purcjhases** (does not included our new...
March 28, 2017

Seaside Yoga Sanctuary

Saturday, April 29th 1:30-3:30pm Pacific Grove Studio Cost: $22 Are you ready to elevate your intentions to the next level? In this workshop, we will dive into what's really blocking the manifestation of your heart's deep wishes -- from the soul level; discover how to use these blocks to catalyze your dreams, and learn applicable tools to navigate the journey of life with more grace and intention. The first par...
March 26, 2017

Seaside Yoga Sanctuary

“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.” ~B.K.S. Iyengar
March 26, 2017

Seaside Yoga Sanctuary

Archetypal Astrology tomorrow night with Isabel! 6:30-8:15pm, Pacific Grove Studio As we begin 2017 a new opportunity to examine, to re-frame and to choose what leads to greater happiness and well being in our lives presents itself. We will look at what is happening astrologically in the sky at this moment in time and discuss healthy ways to participate in the creation of the lives we want to have. Archetypal ast...
March 25, 2017

Seaside Yoga Sanctuary

This is today!
March 25, 2017

Seaside Yoga Sanctuary

Restorative Yoga - today, 4:30-6:30pm Seaside Studio Release tension, stress and anxiety from your body and mind. Restore your body and mind from the inside out with supported and therapeutic yoga postures while lying down plus guided breathing. Reconnect with your happy, relaxed, and authentic self! https:/​/​www.facebook.com/​events/​1911491385752770/​
March 25, 2017