Check it out yogis! We've added a 6:45-8:00pm Hatha Flow class with Sophia on Thursday nights in Pacific Grove. Class starts this thursday, September 1st! <3
- All Posts
Thank you to our generous sponsors! We are still accepting Rally to Improve Birth 2016 - Monterey County event sponsors as well as Monterey Mom Prom! auction donors. If you would like to become a sponsor, please visit http://bit.ly/2btqkxN If you would like to donate to our auction, please email email@example.com. Thank you!!! Our Generous Sponsors Brittany Randolph? at Beyond the Bump Marisol Martinez?...
August 27, 2016
Tomorrow it's Sound Healing through every Chakra with Kathy and Kerensia. Minimum of 5 students need to be booked to have this workshop take place so if you're going, DO sign up tonight, asap! $25 Early Registration OR $30 day of 5-730pm in PG Studio (300 Grand Ave.) http://www.seasideyogasanctuary.com/OurSite/BookMe/StepConfirm?eventId=a8e6b1b6-a9b5-44c1-8f2b-7069bb901edd&RawId=38cb4b54-f0c3-4d26-85cd-563aa70d684...
Tomorrow from 1-2pm, Kerensia will guide you in looking at what's holding you back from experiencing what you want to experience and then give you tools towards feeling worthy. Only $15 in PG Book Here: http://www.seasideyogasanctuary.com/OurSite/BookMe/StepConfirm?eventId=a8e6b1b6-a9b5-44c1-8f2b-7069bb901edd&RawId=9d2fcc32-2134-4b42-bbf7-9941eaa1c2a4&Start=1472302800000&End=1472306400000&IsCourse=0
Feeling like you are doing the same poses over and over? Still holding tension in your neck, arms and wrists? We will take 10 yoga asanas and see them in a new light, reset your muscle memory and build new neuropathways in the brain. We will also use partners, the wall, yoga props and chairs to go deeper into each pose without straining. As stated in the Yoga Sutras: Sthira Sukkam Asanam or balancing Steadiness & ...
August 25, 2016
Saturday, September 24th 2-5pm Pacific Grove (300 Grand Ave) COST: $40 Early Registration or $50 Day Of Thai Yoga Massage is often referred to as “having yoga done to you.” Combining the best of yoga and massage, the practitioner gently guides her partner into passive yoga poses and works with the muscles while in tension to open the joints and allow for better circulation in the body. This form of massage is pa...
August 23, 2016
This 4 week class is tonight! Perfect for the brand new student or seasoned students wanting to firm their foundation in the practice. Come join us! https://www.facebook.com/events/917553641701241/
August 22, 2016