0
Checkout

There is no item in the cart

Welcome...
Join Now
  • All Posts
  •   Blog
  •   Questions

Cathy Rogers

To all the beautiful moms at Seaside Yoga Sanctuary: You were a part of Allison's journey of motherhood. Please know that you are welcome to join with us, as she and her husband remember, honor, and celebrate their son, Marc. You, and your families are welcome. This is a precious, poignant part of their journey. We do not walk this path alone. https:/​/​www.facebook.com/​events/​317829508554652/​?ti=icl
July 26, 2016

Seaside Yoga Sanctuary

“Living well is an art that can be developed: a love of life and ability to take great pleasure from small offerings and assurance that the world owes you nothing and that every gift is exactly that, a gift.” ~ Maya Angelou
July 24, 2016

Seaside Yoga Sanctuary

We all have a teacher within. "I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ by Rumi
July 22, 2016

Seaside Yoga Sanctuary

"The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you." –Eckhart Tolle
July 22, 2016

Seaside Yoga Sanctuary

Namaste yogis! Just 10 more days left to take advantage of our summer special - 3 months unlimited yoga for only $255! Passes can be purchased on-line or in person at the studios. Om <3 https:/​/​seasideyoga.perfectmind.com/​Store/​Membership#
July 22, 2016

Seaside Yoga Sanctuary

“Only from the heart can you touch the sky.” -Rumi (Artwork by Rishi)
July 21, 2016

Seaside Yoga Sanctuary

"Ascend the physical energy from the front of the tailbone to reach the core of your being which is exactly just near the diaphragm, the center of the diaphragm. Similarly, bring the intellectual energy from the head to descend so that both the physical energy and the intellectual energy reach at the seat of the intelligence, the heart. At the same time your vision should follow the descendence of the energy of th...
July 19, 2016