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Seaside Yoga Sanctuary

It begins this Sunday! Stephanie is incredibly knowledgeable and a delight to be with. Loving yourself begins with taking care of you! http://www.stephaniehorning.com/​product/​nourish-360-february-series-seaside-yoga-sanctuary/​
February 5, 2016

Seaside Yoga Sanctuary

Spend a weekend deepening your practice of back bends with Carolyn, certified Iyengar instructor, Sat 2/6 and Sun 2/7, at the Seaside studio. On Saturday we will learn principles to make backbends safe for everyone: Ways to connect the ground with the spine--Rooting to Rise. By integrating the arms and legs with the movement of the spine we can open groins, shoulders, and the spine with an even force of energy, wi...
February 5, 2016

Seaside Yoga Sanctuary

“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” -B.K.S. Iyengar, Light on Life
February 4, 2016

Seaside Yoga Sanctuary

In case you missed it!
February 4, 2016

Seaside Yoga Sanctuary

Such a deal! This Saturday's Wisdom on Longevity from 1-230pm in Pacific Grove. ONLY $15! Book your spot early. :)
February 3, 2016

Seaside Yoga Sanctuary

4/30/16 7-830pm Seaside Studio 1360 Fremont Blvd Girish with play live music while Laura teaches yoga practice, taking all on a deeply profound adventure. Mark your calendars and book ahead to save your spot in the link attached to this event.
February 3, 2016

Seaside Yoga Sanctuary

FOUR FRIDAYS 6:30 - 8:00 P.M. February 19 & 26 + March 4 & 11 Seaside Studio (1360 Fremont Blvd.) Please join us for this amazing four-week ATS belly dance session. It is encouraged to show up for all four weeks, but drop-ins can come anytime as well, as we will be going over briefly the previous week. Learn the breakdown of fast and slow steps of Tribal Style Belly Dance, ATS(r). Movements will be drilled into y...
February 3, 2016

Seaside Yoga Sanctuary

Saturday February 13, 2016 - 1:30-3:30pm Pacific Grove Studio - 300 Grand Ave Release tensions, stress and anxiety from your body and mind. Restore your body and mind from the inside out with supported and therapeutic yoga postures while lying down plus guided breathing. Reconnect with your happy, relaxed, and authentic self! *** Early Registration Special *** $30 per person, $25 student/military/senior, $50 for...
February 3, 2016