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About Us    "The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar



Three studios, located in Seaside, Pacific Grove, and Salinas. Yoga is for everyone and it is part of our mission to make yoga accessible to all ages and physical abilities.  Our community of yoga offers a diversity in styles and levels of yoga; both for the seasoned practitioner and new to yoga.  

The yoga postures are taught in a safe, supportive manner; incorporating the basic principles of alignment.  Props are available at both studios and offered during class to modify, support or teach a posture.  Through the practice of yoga we can gain flexibility, strength, breath and body awareness.  From that awareness, a new healthy lifestyle can be achieved.

5 Tips for Your First Yoga Class

                                                    Our Studio


Clean, bamboo and hardwood floors

Over 75 all-level yoga classes every week


● Experienced, knowledgeable teachers


● Classes held every day along with special events, workshops & teacher training
s

● Easy parking in front of studio and additional parking behind studio buildings


● Yoga mats and props available at studio for use in class (free)

   
 

       Seaside Studio: 1360 Fremont Blvd                                                                            Pacific Grove Studio: (Chataqua Hall) Corner of 17th & Central



           


Well stocked with yoga props                                                                  Entrance Way                                                          Lounge

                                        
Seaside Studio                                                                   Salinas Studio Entrance                                                  Salinas Studio practice space
 

PhotoFull Name
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/cc01a22d61244847a9909394575087e9.jpg*Laura McKinnon
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/6563b43a53d24809b104419beb7bb863.jpgAmelia Chapman
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/27e94493bc1c4b9aa07df7c083071ce4.jpgAmy Wright (sub)
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/7da698001c2f48e2b19b0e46963d7714.jpgAungela Dean Fairbanks
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/e57650fdaca7483d99f4d45e2025c4a7.jpgBarbara Zappas
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/01f2ee65788d4d8c8584b9dbb6ef024c.jpgCarrie Mann
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/9b4f865445b0413890603d2a338c36fd.jpgCathy Rivera
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/d5423aec6b754a5394edad95adbd38a9.jpgCindy Davis
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/7fdd0ad7f88347348ce2eda21d67b925.jpgConnie Mardon
http://az12497.vo.msecnd.net/e63d30d687314a1cbbf2896b479afd51/images/191/thumb/9a9a61cb69864e3eb9c359268add1535.jpgDanielle Wegman